yesterday-- falafel for lunch. 4 big ones, a big pita, salad... very full and bloated afterwards. Should know not to eat that. Have been doing a great job keeping away from the chocolate for sale right next to my desk. I guess if money is involved I won't be tempted.
Need to continue my water intake. Instead I have been downing colas... diet but still. I will make myself a rule-- no soda until I have at least a full liter of water. And then only one. And after that one, must have the 2nd liter before I have any more.
Last night I didnt exercise either because we had a girls night-- watched forgetting sarah marshall (so funny) and ate pizza and tortilla chips and dip. I had almost 3 glasses of wine.. booo. I purged some of the pizza when I got home.. maybe a slice. I still feel fat this morning 144.2.... yesterday morning I was 142.8.
Today I am supposed to go to a mexican restaurant for dinner. I have an Ednos friend at work though who is probably going, so she can keep my hands out of the chip bowl.. or maybe I should just say I need to pack... which I do