Thursday, January 26, 2012

Yesterday I ate exactly what I burned. No good. I did run 2.5 miles though!!! Go me! Stupid Chipotle for dinner... Would have just had a slim fast if I wasn't picking up for the boyfriend. I'm supposed to go out to lunch and dinner today.... Salad and Moes. I'll be healthy at salad place... Moes I could do better. At least I get my burrito in a bowl. Today is a slimfast for breakfast, a smoothie for snack, salad for lunch, a yogurt for snack, and moes for dinner. Wonder if I'll have time to work out??

Monday, January 23, 2012

Didn't have my smoothie, and only had half my banana. I did, however, have a bag of chips, and a few mini snickers. Ugh. Boo me. 200 cal deficit so at least thats something. Tomorrow im going to do a weight class in the morning before a doctors appointment, and then go to spin class after work. As far as food for tomorrow:
B- slim fast
S- berries
L- lean cuisine/ peppers with hummus
S- yogurt
D- soup

Sunday, January 22, 2012

B- cereal with milk
S- berries
L- healthy choice frozen meal/banana
S- 1/2 bolt house smoothie
D- slim fast

Need to be good this week. Have a pizza date on Friday and I want to deserve it. I just bought lots of healthy food, so I just need to eat it!!

Tuesday, January 17, 2012

I pulled a muscle in my hip or butt... Either doing yoga or running. I can't think that it was yoga, but u ran the day before and my right side ached. After yoga, my left hip throbbed and it hurts to walk or lay on my left side. I obviously want this to heal before I go running again, but how long will that be?

Tuesday, January 10, 2012

ahhhh i am so mad!! i was so good yesterday!  i had pear, banana, tilapia (instead of the salad, but pretty healthy), and carrots with hummus and cherries for dinner.  Could NOT have eaten more than 1,000 calories.  I went to the gym this morning, and now that I'm home I weigh 150.something!!! WHAT?  Please tell me that its because I drank a liter of water while working out?  A liter weighs like 2 lbs... so does that mean I weigh 148? UGH I'm so mad.  Whatever.  I'm going to keep it up and eat healthy all week

Monday, January 9, 2012

Planning. I need to do it or I won't succeed. Can't just say "eat less" and hope it works. So today:
Banana + pear
Salad when we go out to lunch (dressing on side)
Fruit smoothie as afternoon snack.

Dinner is tricky. I'm going to a meeting where there is sure to be food. Will I be so hungry I "have to" eat something? I think no, if I stick with my fruits and vegetables today I'll be all set. I'll come home and have carrots with hummus before bed.

In other news, did I mention my new years resolution is to run 200 miles? Right now I'm at 7.6! Ahead of schedule. My small goal is to work up to 30 minutes straight. I can run a fast mile, but adding time onto that is very hard. My 20 minutes yesterday was torture!

Thursday, January 5, 2012

Fruit and veg went well yesterday. So much fiber I felt bloated the entire day. I did run 1.5 miles... Not too bad but I was hoping for two. I can run on a decline for ages, but flat road is so difficult! In bed I has some nuts and crackers, which undoubtedly ruined my deficit. Ugh. Better today I guess

Tuesday, January 3, 2012

So I start tomorrow.  I decided against the protein unless I feel like dying after the gym (in which case I'll have a handful of mixed nuts).
I bought a ridiculous amount of fruits and veggies-- salsa, avocado, carrots, grapefruit, watermelon, cucumber, squash, and fruit juices by bolthouse farms.  I also bought crackers... which I need to get rid of or hide.. because that is exactly what I am going to reach for after a long day.

Wednesday-grapefruit, carrots, watermelon, pear,frozen veggies, squash, and juice

Monday, January 2, 2012

Happy and fat. Oxymoron? Going to run 200 miles this year as my resolution. Only 197 to go. Bf and I are happy again. Just took the swift kick in the butt for him to figure out having me as a priority in his life did equate to love. He is out of town again, but this time a short trip, so doubt I'll do any crazy restricting. I'm thinking about doing a (not failed) fruit and veg detox this week. BFF thinks I need protein. Other friends think I can handle a week without it. Thoughts?

And I don't say it enough, but I love blogging and all my blogging friends. Thanks for your support!