Monday, April 5, 2010

food today:

breakfast-  1 small banana, 1 cup chocolate milk, frozen fruit blended, coffee = 300 cals
lunch- cheese stick, 1 oz almonds, 1/2 cup edamame, 1 matzo, carrots = 400 calories
dinner- roasted asparagus = 200 calories??
snack- one piece of dark chocolate = 100 cals

exercise today:

30 minutes on elliptical, push-ups or arm exercises

I'll update to let you know how it goes

1 comment:

  1. ahhh the olsens, the definition of perfection!

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