the spin class did make me feel better about the boy situation. I guess getting the endorphins pumping will do that. too bad I didn't eat anything, and had a big cup of coffee, and halfway through the class I thought I would puke/pass out. I took it easy the rest of the time.. didn't want to be a quitter! Then my girlfriend and I went to get bagels-- mine had cheddar and tomato and turkey on it. YUM, but SO bad for you I am sure. I am going to say 600-700 calories for the meal. So then on my way home.. I was just.. sad again. Sad Happy Sad Happy... so I thought... I have time.. and I just went back to the gym! Did 30 minutes on the elliptical and 15 minutes walking on the treadmill. How do I feel now? Um mostly tired... and still a little sad. But currently my thought is "he lives in denver.. this wasn't going to work out anyway.. why are you so sad about it?"
at least i am pushing myself to exercise through the anguish!