Friday, July 23, 2010


today I had--  edamame, quite a bit.. maybe a cup? a zone perfect bar/south beach bar... whatever.. vitamins up the wazzoooo, a cheese stick, 1 cracker.  And liquor :)
Lets say 500 calories so far.  Out to a bar with beer/wine/food.  I'll do my best, but I WANT to drink tonight.. so we'll see.
The workout was decent.... an hour of pilates, a half hour of elliptical.  And since I'm doing fine on food I'm definitely negative

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