This weekend I went to the football game and I got super sunburned... I'm disappointed because I was planning to get Botox injections in my forehead but now I think it's a bad idea until the redness subsides. I'm young and not too wrinkly, but I know that Botox is something you can use as a preventative measure, and given my genetics I think it's a good idea to start early. Maybe I'm just vain...I don't know, maybe it's a bad idea. When I was in college I went to a plastic surgeon to see if I could get liposuction, and I was probably 15 pounds lighter than I am now. Talk about good judgment right?
Today on the treadmill I had my best solo run ever. I ran four minute intervals at varying speeds with an average speed of 5 miles an hour for 48 minutes. I ended up running a total of 4.39 miles which is the longest I've ever run by myself!
I'm not exactly sure how much I weigh right now. I've been really full for a few days and so I want to wait until tomorrow to see if I've done some serious damage by not giving 100% to my weight loss goal.