Wednesday, October 2, 2013

19 Days to Fit

Not much to report today. I'm having a tough time a work and it's running into my evenings. I'm lacking motivation and I need to get back in track. I went running this evening... 3 miles in 40 minutes. Really slow, but it's something. 

Need to figure out how to stop myself from snacking at night. It's ruining my plans. 

Kitty asked about Kale.  It's a bitter herb so it's not my favorite, but dressed right it's pretty tasty. My dressing is lemon juice, olive oil, garlic, and red pepper.  I dress my kale and let it sit for a bit. I add tomatoes, cucumbers, feta, olives and cashews. It's not traditional but I enjoy it. Whole foods makes a delicious kale salad with pine nuts and dried cranberries- delicious!

No comments:

Post a Comment