Ahhh, 7:30am on Labor Day and I've just finished a tough workout with my trainer.  Need to grab a quick shower and then go off to work!  It feels good that I've already worked out.. like a foot in the right direction.  I'm going to go to smoothie king for breakfast-- I plan on getting a "pineapple pleasure."  It has pineapple, banana, papaya... a lot of carbs, but the good kind!  if smoothie king is not open, I guess I'll go to Planet Smoothie...
Soup for lunch, and hopefully I'll be feeling good enough to go to spin class tonight at 5:30.  I know I just worked out but I'd love to kick-start this week.

Maybe someone could help me with a grocery list?  I don't like beans, I don't eat much meat.. ideas?