Monday, March 31, 2014

Inspired by Maria Kang, the "what's your excuse?" lady on Facebook, I made myself a 3 month chart. My goals were to lose 10 lbs and run 90 miles. I color coded based on activity
Red=rest Green=run Yellow=kickbox or cardio Orange=bootcamp 

I worked out 56 times in the last 90 days.  I ran 90.4 miles. I lost 10 lbs... (And then after this weekend gained a good portion back. Paying for it now with intense stomach cramps)
Overall, I'm super impressed! 
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2 comments:

  1. BellaApril 1, 2014 at 3:17 PM

    Oooh, very cool! I'm a big fan of charts and graphs and such. 90 miles and 10lbs is epic, keep it up! xx

    ReplyDelete
  2. KittyApril 19, 2014 at 7:46 AM

    I have been thinking of doing something similar for ages... I should go for it! For real.... This was a great reminder :) thanks hon

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