No days off from work but that's ok. I'm enjoying my chocolate and baked goods and still squeezing in my workouts! Dinner tonight is healthy kabobs!
I went back to the gym for a 2nd weigh in on the scale.
But anyway, overall in the last 5-6 weeks I'm down 4 lbs, 5% body fat, and have lost 9 lbs of fat mass. I've also gained 5 lbs of fat free mass, 4 lbs of those being total body water.
The new printout says I only need to lose another 2 lbs to get to 20% bf.... But obviously I want to be smaller than that!