Wednesday, October 5, 2011

So its day 3 and so far it has been a success!  Only..... 88 more days to go? hahaha.  Crazy to think that the new year will be here before you know it.  So I've devised a plan that will require me counting calories every day... which we know I'm not great at.  Every day for 3 months.  And it requires me to have a 4500 calorie deficit each week.  How I want to accomplish that is up to me.  Yesterday I was at a deficit of 801, and the day before 691.  So I probably need to average about 600 deficit for the remaining 5 days this week.  I CAN do this.  It takes preplanning.  And the GYM.  For instance.  Tonight the boyfriend gets back in town and I want to have pizza with him.  I feel like that's acceptable as long as I am able to make it to spin class after work and keep my calories to a minimum before dinner.  It looks like I'm looking at about 300 calories a slice x 2 = 600 calories for dinner... and without exercise I can eat about 1050 calories a day to stay under budget.  So... 450 calories left in the day sounds hard, but definitely doable.  I will have oatmeal for breakfast, and an apple for snack, and a granola bar.  That should be plenty to get me through the day.  Ahhhhh hard.  Saturday I'm going to my college town to relive being young and drunk.  I plan on drinking a healthy amount.  I'm going to need to do some planning surrounding that night too.  Well yay, I'm glad I worked this out and have a plan.  It makes me feel better.


  1. Plans always make me do better. Calorie tracking is a way of life for me now. I don't even think about it.

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