Finished week 3!! Week 4 starts tomorrow. Run 3 minutes, walk 90 seconds, run 5 minutes, walk 2.5 minutes, run 3 minutes, cool down.
I can't believe I can do this!!! I'm leaving for my cruise on Thursday, but I will continue to run... Friday and Sunday are the days I regularly run...Sunday I'll be into week 5, which seems super hard... but I'm not going to think about it just yet!
I'm trying to get under 140 for the cruise... so I'm doing a juice fast half of sunday, all of monday, and half of tuesday. I've bought all my juice, just need to actually make the stuff!