I'm having a hardish week. Work stuff mostly that I don't want to talk about.
I haven't weighed myself in nearly a month- I think this is some type of record. I brought my scale over to my bfs house and I forgot to bring it back. I haven't been over there often and I always forget to grab it. I've also stopped counting calories, at the request of my counselor. She thinks maybe I should focus on eating food that makes me feel good instead of constantly stressing about how much goes into my body and freaking out when it's too much.
I'm kind of scared. What if this causes me to gain!? I really have been considering food as fuel for the last few weeks, and making choices not based on calories but instead what I need. Obviously this doesn't work for every meal or every occasion, but it's definitely a different mindset and an interesting twist to my already stressful life.