First, a thank you to Kitty and Miranda for being my friends. It's weird that I don't even know what you look like and I think of you as people I truly trust...
Second, the food as fuel update. I had a small break from traveling and visited Steven at his house for his birthday. Monday morning I decided to weigh myself and assess the damage. I never weigh on Mondays because I feel like there is residual weekend water weight you have left to lose, but I had no choice as I wanted to weigh before I flew to Charlotte.
Now, this is a lot. And I'm not going to rationalize that because its no where close to goal. But if I can not weigh in for a month and still weigh in at 149.8 on a Monday I think I'm doing pretty good!
Maybe I'm really a little less than that since I was holding on to weekend weight.... But regardless that's what I weighed while counting calories for an entire year... And now I kind of feel free
I'm going to keep telling myself to eat food that makes me feel good, and I'll weigh in again soon for a progress update.