Tuesday, December 6, 2011

Such a terrible day.  Sometimes i take my work way too personally.  I woke up on the wrong side of the bed because my weight was higher than I had hoped.  I resolved not to eat at all.  I ended up with 120 cals of coffee, 1 york peppermint patty, 1 pickle spear, and a small handful of chips. I didn't end up with a zero calorie day, but i did go to the gym and burn 350 calories.... I'm probably at zero net for the day.. and I guess I'm getting hungry, but I'm tired and stressed and I'm unhappy.... and I'm not going to let that translate into overeating.

1 comment:

  1. It will be better tomorrow I promise. And think: You'll feel light and fresh when you wake up SO glad that you didn't eat tonight. You can do it.