It's the little things you don't count. Like the m&ms on the counter at work you grab. Or the candy you eat while you facebook stalk people. I had yogurt, carrots, and lean cuisine yesterday.... But then I also had popcorn mid morning that someone brought in...... The cheesy caramel kind. Yuck! And I had two Reese's candies which were put on my desk. After the gym I got moes, and took the free chips. It's the little things. That's why I need a plan.