I'm copying MLM. Here is my start pictures. Honestly, I think I look really good for 145. I'm full of muscle.. I have a decently flat stomach, and really the only place I'm REALLY unhappy with is my thighs and saddle bags. One thing I do love about myself is my butt. It doesn't sag (yet) and I don't want to lose it. So, my goal isn't as drastic as others... I want to get down to 130. 15 lbs. 3 lbs a month? I need to think about this and come up with a plan.