Monday, December 24, 2012

Merry Christmas everyone!!  I love the holidays.... this year I'm spending it with my parents, which is sort of a challenge, but family is important, so I'm putting on a happy face and trying to enjoy being with them.

I've been thinking hard about my goals, and why I'm not getting the results I'm looking for.  I think the most important thing to remember is that

If I wanted it bad enough, I would work hard enough to get it.

My body didn't gain all this weight because I was feeding it healthy food and making sure I got active.  I gained weight because I (as my MFP tells me) snack on cheese and M&Ms in between meals.

One issue I'm facing is that in January I'm traveling every. single.week.  I don't know exactly what my plan should be.  Maybe insanity or Jillian Michaels on the days I'm traveling?  I'm sure that my gyms have tredmills too... it's just a matter of ACTUALLY going there.

What I can control is my exercise schedule BEFORE I leave.  I get back home tomorrow night, so starting on Wednesday I have the following plan:
Wednesday- Yoga, Strength
Thursday- Zumba
Friday- Cycle
Saturday- Cycle
Sunday- Yoga
Monday- Cycle

Tuesday is the 1st, so the gym wont be open.  I'll go to my boyfriend's gym for sure.  I don't have any New Year's plans yet.... so it probably won't be crazy.

1 comment:

  1. Merry Christmas :) I hope you have loads of fun :)