Thursday, January 5, 2012
Fruit and veg went well yesterday. So much fiber I felt bloated the entire day. I did run 1.5 miles... Not too bad but I was hoping for two. I can run on a decline for ages, but flat road is so difficult! In bed I has some nuts and crackers, which undoubtedly ruined my deficit. Ugh. Better today I guess
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Water with lemon for the bloat! Yum, fruit and veg, sounds delightful.
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