Didn't have my smoothie, and only had half my banana. I did, however, have a bag of chips, and a few mini snickers. Ugh. Boo me. 200 cal deficit so at least thats something. Tomorrow im going to do a weight class in the morning before a doctors appointment, and then go to spin class after work. As far as food for tomorrow:
B- slim fast
S- berries
L- lean cuisine/ peppers with hummus
S- yogurt
D- soup