i'm lacking will power. i had planned to do another fast. starting with dinner last night, and going to dinner today. I entered all my calories in up to when i left work, and that was going to be it. when I got home i dont know... i just, didn't stop eating. I had pita and hummus, then went to my friend's house for a tv show and had a bit of lasagna, and some M&Ms. Thankfully I passed on the wine! So... I put the food in today's count (like.. 600 calories or something insane).. and I plan on liquid fasting til dinner (tea and coffee and powerade), but my boy-friend is coming over for dinner so I definitely have to eat.
well, one step at a time. haven't had a chance to exercise, so I need to take this seriously. just get through today, then we can think about tomorrow!!
i like the dinner to dinner fast idea. i might try that one. hope you can get that willpower back.
ReplyDelete