i was at 1300 calories after dinner. SO good. I was so balanced, and healthy!!! then i ate pringles... half a tin. I should never have bought them. They weren't even that good. I purged. UGH. I promised to never do it again... I SUCK. Seriously... I PROMISED. I feel so bad about myself right now, because I can't even keep a promise to myself.
I want to just throw the rest away... can I waste $$ like that?
That gets me sometimes too, the guilt of throwing food away when so many children around the world are starving for it.
ReplyDeleteBut if I wouldn't feed a starving child junk food, it goes without saying that I shouldn't (shouldn't and won't aren't the same thing, sadly) eat it myself. (Balanced nutritious food is a different ballgame.)
*hugs*
Hi K,
ReplyDeleteYes, just throw them away. Money spent on junk food (not to be confused with delicious, indulgence food like dessert at a fancy french restaurant) is always wasted money . I just think of it as double-wasted when I waste a good day of eating or exercise by eating junk.
It's just a couple of dollars, right? I think of it as the price of happiness of knowing that I won't be able to binge (or purge again in your situation) well worth a couple of dollars. I feel like you'd been doing really well with not purging. Just throw them out so you don't feel tempted or reminded of slipping up.
Elle