I have always been a "Eat it" kind of person, now I'm starting to train myself not to do it by reminding myself that if I eat something on top of what I had already had or planned to have its more calories and that equals more work out to burn off the extra, I'm super lazy so to avoid more work I don't do it.
I have always been a "Eat it" kind of person, now I'm starting to train myself not to do it by reminding myself that if I eat something on top of what I had already had or planned to have its more calories and that equals more work out to burn off the extra, I'm super lazy so to avoid more work I don't do it.
ReplyDeleteUgh,, I am one of those "eat it" people too..
ReplyDeleteThe only think I can think of is to only have half, and leave the rest.
I need to learn and remember that I do not have to eat it cause it is in front of me.