Friday, August 17, 2012
I'm seriously stressed about how much weight I have gained since I've been in Phoenix. I leave tomorrow morning and I just can't deal with the thought I might have put on 5 lbs. I did the math... 12 days putting on 5 lbs means I would have had to eat an extra 1400 calories every day, on top of what I burned during insanity. I could see if it was an extra 500 each day.... thats about 2 lbs. OMG yuck. Is my stomach protruding a little bit more than when I came? Or is it just me being critical. I feel like my wrists might be smaller. Is that possible? Not that I've ever noticed my wrists before. This is becoming dangerous. I need to stop obsessing. NOW.
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All you need to do is stop.. Let the past be past - move on and things will get better..
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