I'm doing the intermittent fasting again this week. I accidentally told my best friend I would have dinner with her tonight. So should I do my fasts Wednesday and Friday, or somehow fast the entire day Tuesday including dinner. The only thing about that is it is two nights, so more that 24 hours. I can handle that I guess. Yesterday I ran 3 10 minute intervals. 30 minutes!! Best I've ever ever done. Sooo sore this morning. Oh and Miranda, I am jealous of you every time you post a blog entry. Just FYI :).