Merry Christmas everyone!! I love the holidays.... this year I'm spending it with my parents, which is sort of a challenge, but family is important, so I'm putting on a happy face and trying to enjoy being with them.
I've been thinking hard about my goals, and why I'm not getting the results I'm looking for. I think the most important thing to remember is that
If I wanted it bad enough, I would work hard enough to get it.
My body didn't gain all this weight because I was feeding it healthy food and making sure I got active. I gained weight because I (as my MFP tells me) snack on cheese and M&Ms in between meals.
One issue I'm facing is that in January I'm traveling every. single.week. I don't know exactly what my plan should be. Maybe insanity or Jillian Michaels on the days I'm traveling? I'm sure that my gyms have tredmills too... it's just a matter of ACTUALLY going there.
What I can control is my exercise schedule BEFORE I leave. I get back home tomorrow night, so starting on Wednesday I have the following plan:
Wednesday- Yoga, Strength
Thursday- Zumba
Friday- Cycle
Saturday- Cycle
Sunday- Yoga
Monday- Cycle
Tuesday is the 1st, so the gym wont be open. I'll go to my boyfriend's gym for sure. I don't have any New Year's plans yet.... so it probably won't be crazy.
I've been thinking hard about my goals, and why I'm not getting the results I'm looking for. I think the most important thing to remember is that
If I wanted it bad enough, I would work hard enough to get it.
My body didn't gain all this weight because I was feeding it healthy food and making sure I got active. I gained weight because I (as my MFP tells me) snack on cheese and M&Ms in between meals.
One issue I'm facing is that in January I'm traveling every. single.week. I don't know exactly what my plan should be. Maybe insanity or Jillian Michaels on the days I'm traveling? I'm sure that my gyms have tredmills too... it's just a matter of ACTUALLY going there.
What I can control is my exercise schedule BEFORE I leave. I get back home tomorrow night, so starting on Wednesday I have the following plan:
Wednesday- Yoga, Strength
Thursday- Zumba
Friday- Cycle
Saturday- Cycle
Sunday- Yoga
Monday- Cycle
Tuesday is the 1st, so the gym wont be open. I'll go to my boyfriend's gym for sure. I don't have any New Year's plans yet.... so it probably won't be crazy.
Merry Christmas :) I hope you have loads of fun :)
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