Monday, September 10, 2012

I binged all weekend. It was like in slow motion. I watched myself doing it screaming inside my head "nooooooooo" but I didnt stop. I feel like I probably ruined all of last weeks progress in 2 days. How unfair is that... I restrict for 5 days, and then 2 days I'm bad, which ruins everything. I don't want to step on the scale this morning. I'm going to because I deserve to know what happens when you treat your body like crap.

5 comments:

  1. I feel ya.
    It seems like I do that every week.



    ~MLM

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  2. I know that feeling. It's like an out of body experience. Sorry hun!

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  3. Hey for that Ap, do you have a referral code? K.la@live.ca email it to me if you do and you can get the points.

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  4. Don't beat your self up, we all fall the hard part is getting back up, and clearly you want to get back up. You can do it!!!

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