I binged all weekend. It was like in slow motion. I watched myself doing it screaming inside my head "nooooooooo" but I didnt stop. I feel like I probably ruined all of last weeks progress in 2 days. How unfair is that... I restrict for 5 days, and then 2 days I'm bad, which ruins everything. I don't want to step on the scale this morning. I'm going to because I deserve to know what happens when you treat your body like crap.
I feel ya.
ReplyDeleteIt seems like I do that every week.
~MLM
I know that feeling. It's like an out of body experience. Sorry hun!
ReplyDelete:( so sorry hon..
ReplyDeleteHey for that Ap, do you have a referral code? K.la@live.ca email it to me if you do and you can get the points.
ReplyDeleteDon't beat your self up, we all fall the hard part is getting back up, and clearly you want to get back up. You can do it!!!
ReplyDelete