i dont know why i haven't written. I've been counting my calories like a mad woman. I guess the fact that I haven't seen real progress is just frustrating. I know that I have a deficit every week, but the deficit is never as big as I want it to be. I am losing like.. a pound a month? Definitely better than gaining a pound a month, but I wouldn't say its good. I think that we have stopped eating out ALL the time now. I went to the grocery store yesterday and stocked up on healthy fruits, those sandwich thin things, stuff for soup, carrots... stuff like that.
I LOVE the slow cooker. I put all the ingredients into the slow cooker last night for the soup and it cooked while I slept. Now I have a filling lunch!!! And I'm gonna try to get to the gym tonight.
Yup the slow cooker is a marvel: perfect for soup and congee.
ReplyDeleteSlow and steady wins the race. You'll get there, one pound at a time!
*hugs*
This comment has been removed by a blog administrator.
ReplyDeleteI love throwing a roast or chicken in my slow cooker with veggies when I leave for work in the morning. It's done when I get home and I don't have to spend an hour cooking when I'm tired!
ReplyDeleteGreat minds think alike. Swear to god I have chicken soup in my slow cooker right now :)
ReplyDeleteAnd weight loss seems to have to be either:
A) frustratingly slow
or
B) unhealthy